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STROGANOFF PASTA SIDE DISH vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 11 nutrient categories
STROGANOFF PASTA SIDE DISH: 4 vs SPARTAN: 6 (1 ties)

Overview

Nutrient STROGANOFF PASTA SIDE DISH SPARTAN Winner
Calories 357 cal 340 cal
Protein 12.5 g 10.6 g
Carbs 75 g 72.3 g
Fat 1.8 g 1.1 g
Fiber 3.6 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STROGANOFF PASTA SIDE DISH SPARTAN Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG

Minerals

Mineral STROGANOFF PASTA SIDE DISH SPARTAN Winner
Calcium, Ca 38 MG 43 MG
Iron, Fe 3.6 MG 3.8 MG
Potassium, K 241 MG 0 MG
Sodium, Na 1,375 MG 1,255 MG
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