STROGANOFF PASTA & SAUCE vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STROGANOFF PASTA & SAUCE wins in 5 out of 11 nutrient categories
STROGANOFF PASTA & SAUCE: 5
vs
SHELLS & CHEESE: 3
(3 ties)
Overview
| Nutrient | STROGANOFF PASTA & SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 69.6 g | 47.4 g | |
| Fat | 2.7 g | 11.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF PASTA & SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROGANOFF PASTA & SAUCE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,589 MG | 886 MG |