STROGANOFF PASTA & SAUCE vs CHEF SWAGGER'S KITCHEN
Nutrition comparison per 100 g serving
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STROGANOFF PASTA & SAUCE wins in 7 out of 14 nutrient categories
STROGANOFF PASTA & SAUCE: 7
vs
CHEF SWAGGER'S KITCHEN: 5
(2 ties)
Overview
| Nutrient | STROGANOFF PASTA & SAUCE | CHEF SWAGGER'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 357 cal | 383 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 69.6 g | 73.3 g | |
| Fat | 2.7 g | 5.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF PASTA & SAUCE | CHEF SWAGGER'S KITCHEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROGANOFF PASTA & SAUCE | CHEF SWAGGER'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,589 MG | 1,167 MG |