Stroganoff Hamburger Helper Twin Pack vs Croffin
Nutrition comparison per 100 g serving
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Croffin wins in 7 out of 13 nutrient categories
Stroganoff Hamburger Helper Twin Pack: 5
vs
Croffin: 7
(1 ties)
Overview
| Nutrient | Stroganoff Hamburger Helper Twin Pack | Croffin | Winner |
|---|---|---|---|
| Calories | 357.1 cal | 319 cal | |
| Protein | 10.4 g | 7.1 g | |
| Carbs | 73.4 g | 39.8 g | |
| Fat | 1.7 g | 15.9 g | |
| Fiber | 3.0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stroganoff Hamburger Helper Twin Pack | Croffin | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 142 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 1 UG |
Minerals
| Mineral | Stroganoff Hamburger Helper Twin Pack | Croffin | Winner |
|---|---|---|---|
| Calcium, Ca | 60.9 MG | 97 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 248.4 MG | 71 MG | |
| Sodium, Na | 1,482.1 MG | 363 MG |