STROGANOFF CHEESY DINNER KIT vs GUMBO PASTA DINNER MIX
Nutrition comparison per 100 g serving
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GUMBO PASTA DINNER MIX wins in 6 out of 10 nutrient categories
STROGANOFF CHEESY DINNER KIT: 3
vs
GUMBO PASTA DINNER MIX: 6
(1 ties)
Overview
| Nutrient | STROGANOFF CHEESY DINNER KIT | GUMBO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 329 cal | 344 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 47.1 g | 71.9 g | |
| Fat | 11.4 g | 1.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF CHEESY DINNER KIT | GUMBO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 56.2 MG |
Minerals
| Mineral | STROGANOFF CHEESY DINNER KIT | GUMBO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Sodium, Na | 1,143 MG | 1,625 MG |