STRIP STK CH VEIN 10OZ vs STEAK T-BONE 16 OZ
Nutrition comparison per 100 g serving
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STRIP STK CH VEIN 10OZ wins in 6 out of 11 nutrient categories
STRIP STK CH VEIN 10OZ: 6
vs
STEAK T-BONE 16 OZ: 1
(4 ties)
Overview
| Nutrient | STRIP STK CH VEIN 10OZ | STEAK T-BONE 16 OZ | Winner |
|---|---|---|---|
| Calories | 152 cal | 185 cal | |
| Protein | 23.2 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIP STK CH VEIN 10OZ | STEAK T-BONE 16 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRIP STK CH VEIN 10OZ | STEAK T-BONE 16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 348 MG | 228 MG | |
| Sodium, Na | 58 MG | 38 MG |