STRIP STK BNLS C/C 10OZ C vs 38OZ CH PORTERHOUSE
Nutrition comparison per 100 g serving
Ad 468x60
STRIP STK BNLS C/C 10OZ C wins in 6 out of 11 nutrient categories
STRIP STK BNLS C/C 10OZ C: 6
vs
38OZ CH PORTERHOUSE: 1
(4 ties)
Overview
| Nutrient | STRIP STK BNLS C/C 10OZ C | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Calories | 152 cal | 223 cal | |
| Protein | 23.2 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIP STK BNLS C/C 10OZ C | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRIP STK BNLS C/C 10OZ C | 38OZ CH PORTERHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 348 MG | 277 MG | |
| Sodium, Na | 58 MG | 54 MG |