STRIP STEAK CHOICE ANGUS BEEF vs BONELESS BEEF STEAK
Nutrition comparison per 100 g serving
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BONELESS BEEF STEAK wins in 5 out of 9 nutrient categories
STRIP STEAK CHOICE ANGUS BEEF: 2
vs
BONELESS BEEF STEAK: 5
(2 ties)
Overview
| Nutrient | STRIP STEAK CHOICE ANGUS BEEF | BONELESS BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 211 cal | 170 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 1.6 g | 3.6 g | |
| Fat | 14.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRIP STEAK CHOICE ANGUS BEEF | BONELESS BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 258 MG | 545 MG |