STRING CHEESE vs CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS wins in 5 out of 11 nutrient categories
STRING CHEESE: 4
vs
CARROTS: 5
(2 ties)
Overview
| Nutrient | STRING CHEESE | CARROTS | Winner |
|---|---|---|---|
| Calories | 292 cal | 160 cal | |
| Protein | 25 g | 6.1 g | |
| Carbs | 4.2 g | 11.0 g | |
| Fat | 20.8 g | 11.0 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 123 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 708 MG | 123 MG |