STRING CHEESE vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
STRING CHEESE: 3
vs
SHREDDED SHARP CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | STRING CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 20.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 708 MG | 643 MG |