STRING CHEESE vs GOURMET SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 5 out of 10 nutrient categories
STRING CHEESE: 5
vs
GOURMET SHARP WHITE CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | STRING CHEESE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 400 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 20.8 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STRING CHEESE | GOURMET SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 708 MG | 633 MG |