STRING CHEESE vs COLBY/JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 3 out of 10 nutrient categories
STRING CHEESE: 3
vs
COLBY/JACK CHEESE STICKS: 1
(6 ties)
Overview
| Nutrient | STRING CHEESE | COLBY/JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 292 cal | 375 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 4.2 g | 0 g | |
| Fat | 20.8 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | COLBY/JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE | COLBY/JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 625 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 625 MG |