STRING CHEESE vs MEXICAN STYLE CHEDDAR BLEND SHREDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRING CHEESE: 3
vs
MEXICAN STYLE CHEDDAR BLEND SHREDS: 3
(5 ties)
Overview
| Nutrient | STRING CHEESE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,643 MG |