STRIKIN' STRAWBERRY KIWI FLAVOR SMOOTHIE vs 100% JUICE
Nutrition comparison per 100 g serving
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STRIKIN' STRAWBERRY KIWI FLAVOR SMOOTHIE wins in 7 out of 12 nutrient categories
STRIKIN' STRAWBERRY KIWI FLAVOR SMOOTHIE: 7
vs
100% JUICE: 4
(1 ties)
Overview
| Nutrient | STRIKIN' STRAWBERRY KIWI FLAVOR SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 75 cal | |
| Protein | 2.2 g | 0.4 g | |
| Carbs | 10.8 g | 17.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRIKIN' STRAWBERRY KIWI FLAVOR SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | STRIKIN' STRAWBERRY KIWI FLAVOR SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 86 MG | 0 MG | |
| Potassium, K | 113 MG | 179 MG | |
| Sodium, Na | 43 MG | 19 MG |