STRIDE vs GOLAZO
Nutrition comparison per 100 g serving
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STRIDE wins in 12 out of 18 nutrient categories
STRIDE: 12
vs
GOLAZO: 1
(5 ties)
Overview
Vitamins
| Vitamin | STRIDE | GOLAZO | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.2 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRIDE | GOLAZO | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 97 MG | 19 MG | |
| Sodium, Na | 38 MG | 21 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |