STREUSEL COFFEE CAKE vs FROZEN DESERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STREUSEL COFFEE CAKE: 4
vs
FROZEN DESERT: 4
(2 ties)
Overview
| Nutrient | STREUSEL COFFEE CAKE | FROZEN DESERT | Winner |
|---|---|---|---|
| Calories | 343 cal | 286 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 43.1 g | 27.6 g | |
| Fat | 16.7 g | 19.1 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREUSEL COFFEE CAKE | FROZEN DESERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREUSEL COFFEE CAKE | FROZEN DESERT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 225 MG | 190 MG |