Stretch Island Fruit Strawberry .5oz vs Stretch Island Fruit Organic Grape .49oz
Nutrition comparison per 100 g serving
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Stretch Island Fruit Organic Grape .49oz wins in 7 out of 20 nutrient categories
Stretch Island Fruit Strawberry .5oz: 5
vs
Stretch Island Fruit Organic Grape .49oz: 7
(8 ties)
Overview
| Nutrient | Stretch Island Fruit Strawberry .5oz | Stretch Island Fruit Organic Grape .49oz | Winner |
|---|---|---|---|
| Calories | 340 cal | 330 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 81.8 g | 80 g | |
| Fat | 0.6 g | 0.2 g | |
| Fiber | 6 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stretch Island Fruit Strawberry .5oz | Stretch Island Fruit Organic Grape .49oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | Stretch Island Fruit Strawberry .5oz | Stretch Island Fruit Organic Grape .49oz | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 39 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Phosphorus, P | 5 MG | 0 MG | |
| Potassium, K | 690 MG | 0 MG | |
| Sodium, Na | 24 MG | 16 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |