Stretch Island Fruit Original Raspberry .49oz vs Stretch Island Fruit Organic Cinnamon Apple 2.96oz
Nutrition comparison per 100 g serving
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Stretch Island Fruit Original Raspberry .49oz wins in 7 out of 20 nutrient categories
Stretch Island Fruit Original Raspberry .49oz: 7
vs
Stretch Island Fruit Organic Cinnamon Apple 2.96oz: 5
(8 ties)
Overview
| Nutrient | Stretch Island Fruit Original Raspberry .49oz | Stretch Island Fruit Organic Cinnamon Apple 2.96oz | Winner |
|---|---|---|---|
| Calories | 342 cal | 324 cal | |
| Protein | 1.9 g | 1.1 g | |
| Carbs | 82.8 g | 79.7 g | |
| Fat | 0.4 g | 0.1 g | |
| Fiber | 6.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stretch Island Fruit Original Raspberry .49oz | Stretch Island Fruit Organic Cinnamon Apple 2.96oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9 MG | 1 MG |
Minerals
| Mineral | Stretch Island Fruit Original Raspberry .49oz | Stretch Island Fruit Organic Cinnamon Apple 2.96oz | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Phosphorus, P | 4 MG | 0 MG | |
| Potassium, K | 850 MG | 3 MG | |
| Sodium, Na | 21 MG | 11 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |