Stretch Island Fruit Original Apple .49oz vs Kellogg's Fruit Pieces Non-Licensed Mixed Berry .8oz
Nutrition comparison per 100 g serving
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Kellogg's Fruit Pieces Non-Licensed Mixed Berry .8oz wins in 10 out of 20 nutrient categories
Stretch Island Fruit Original Apple .49oz: 3
vs
Kellogg's Fruit Pieces Non-Licensed Mixed Berry .8oz: 10
(7 ties)
Overview
| Nutrient | Stretch Island Fruit Original Apple .49oz | Kellogg's Fruit Pieces Non-Licensed Mixed Berry .8oz | Winner |
|---|---|---|---|
| Calories | 329 cal | 317 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 78.5 g | 75.2 g | |
| Fat | 1 g | 0.2 g | |
| Fiber | 9.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stretch Island Fruit Original Apple .49oz | Kellogg's Fruit Pieces Non-Licensed Mixed Berry .8oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 43 MG | 273 MG |
Minerals
| Mineral | Stretch Island Fruit Original Apple .49oz | Kellogg's Fruit Pieces Non-Licensed Mixed Berry .8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 550 MG | 1 MG | |
| Sodium, Na | 13 MG | 16 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |