Stretch Island Fruit Organic Cinnamon Apple .49oz vs Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz
Nutrition comparison per 100 g serving
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Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz wins in 8 out of 20 nutrient categories
Stretch Island Fruit Organic Cinnamon Apple .49oz: 5
vs
Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz: 8
(7 ties)
Overview
| Nutrient | Stretch Island Fruit Organic Cinnamon Apple .49oz | Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz | Winner |
|---|---|---|---|
| Calories | 324 cal | 323 cal | |
| Protein | 1.1 g | 3.1 g | |
| Carbs | 79.7 g | 77.5 g | |
| Fat | 0.1 g | 0.1 g | Tie |
| Fiber | 5.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stretch Island Fruit Organic Cinnamon Apple .49oz | Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 60 MG |
Minerals
| Mineral | Stretch Island Fruit Organic Cinnamon Apple .49oz | Kellogg's Fruit Pieces Non-Licensed Citrus Sours .7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 0 MG | 7 MG | |
| Potassium, K | 3 MG | 1 MG | |
| Sodium, Na | 11 MG | 105 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |