STREIT'S vs ORGANIC VEGETABLE BARLEY SOUP CANS
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE BARLEY SOUP CANS wins in 6 out of 11 nutrient categories
STREIT'S: 4
vs
ORGANIC VEGETABLE BARLEY SOUP CANS: 6
(1 ties)
Overview
| Nutrient | STREIT'S | ORGANIC VEGETABLE BARLEY SOUP CANS | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.3 g | 0.5 g | |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 0.6 g | 0.1 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | ORGANIC VEGETABLE BARLEY SOUP CANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | STREIT'S | ORGANIC VEGETABLE BARLEY SOUP CANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 304 MG | 185 MG |