STREIT'S vs ORGANIC SESAME WATER CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SESAME WATER CRACKERS wins in 5 out of 10 nutrient categories
STREIT'S: 2
vs
ORGANIC SESAME WATER CRACKERS: 5
(3 ties)
Overview
| Nutrient | STREIT'S | ORGANIC SESAME WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 65.8 g | 73.3 g | |
| Fat | 23.7 g | 10 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | ORGANIC SESAME WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STREIT'S | ORGANIC SESAME WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 4.8 MG | |
| Sodium, Na | 253 MG | 467 MG |