STREIT'S vs ALTER ECO

Nutrition comparison per 100 g serving

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ALTER ECO wins in 6 out of 10 nutrient categories

STREIT'S: 3 vs ALTER ECO: 6 (1 ties)

Overview

Nutrient	STREIT'S	ALTER ECO	Winner
Calories	475 cal	550 cal
Protein	2.5 g	5 g
Carbs	67.5 g	55 g
Fat	22.5 g	37.5 g
Fiber	2.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	STREIT'S	ALTER ECO	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	STREIT'S	ALTER ECO
Calcium, Ca	100 MG	125 MG
Iron, Fe	0.9 MG	7.7 MG
Sodium, Na	75 MG	40 MG

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