STREET TACOS WITH SEASONED CHICKEN INCLUDES TORTILLAS vs CHICKEN TIKKA MASALA WITH LENTIL RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA MASALA WITH LENTIL RICE wins in 6 out of 12 nutrient categories
STREET TACOS WITH SEASONED CHICKEN INCLUDES TORTILLAS: 4
vs
CHICKEN TIKKA MASALA WITH LENTIL RICE: 6
(2 ties)
Overview
| Nutrient | STREET TACOS WITH SEASONED CHICKEN INCLUDES TORTILLAS | CHICKEN TIKKA MASALA WITH LENTIL RICE | Winner |
|---|---|---|---|
| Calories | 212 cal | 117 cal | |
| Protein | 9.1 g | 10.3 g | |
| Carbs | 16.2 g | 15.0 g | |
| Fat | 11.6 g | 1.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACOS WITH SEASONED CHICKEN INCLUDES TORTILLAS | CHICKEN TIKKA MASALA WITH LENTIL RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STREET TACOS WITH SEASONED CHICKEN INCLUDES TORTILLAS | CHICKEN TIKKA MASALA WITH LENTIL RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 404 MG | 282 MG |