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STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF vs MEATLOAF WITH REDSKIN MASHED POTATOES

Nutrition comparison per 100 g serving

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MEATLOAF WITH REDSKIN MASHED POTATOES wins in 6 out of 12 nutrient categories
STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF: 4 vs MEATLOAF WITH REDSKIN MASHED POTATOES: 6 (2 ties)

Overview

Nutrient STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF MEATLOAF WITH REDSKIN MASHED POTATOES Winner
Calories 207 cal 138 cal
Protein 6.0 g 6.2 g
Carbs 16.9 g 10.6 g
Fat 10.9 g 7.7 g
Fiber 1.1 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF MEATLOAF WITH REDSKIN MASHED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 1.8 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF MEATLOAF WITH REDSKIN MASHED POTATOES Winner
Calcium, Ca 114 MG 29 MG
Iron, Fe 0.8 MG 0.8 MG
Potassium, K 65 MG 0 MG
Sodium, Na 467 MG 618 MG
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