STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF vs ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF: 5
vs
ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF | ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 167 cal | |
| Protein | 6.0 g | 7.9 g | |
| Carbs | 16.9 g | 12.8 g | |
| Fat | 10.9 g | 8.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF | ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STREET TACOS WITH SEASONED BEEF INCLUDES SEASONED COOKED BEEF | ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 467 MG | 269 MG |