STREET PIZZA vs BAKED TOFU WITH TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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STREET PIZZA wins in 6 out of 10 nutrient categories
STREET PIZZA: 6
vs
BAKED TOFU WITH TERIYAKI SAUCE: 3
(1 ties)
Overview
| Nutrient | STREET PIZZA | BAKED TOFU WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 136 cal | |
| Protein | 8.1 g | 4.3 g | |
| Carbs | 20.8 g | 21.2 g | |
| Fat | 16.8 g | 3.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREET PIZZA | BAKED TOFU WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 27.2 MG |
Minerals
| Mineral | STREET PIZZA | BAKED TOFU WITH TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 342 MG | 305 MG |