STRAWS CANDY vs SPEARMINT LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWS CANDY wins in 4 out of 10 nutrient categories
STRAWS CANDY: 4
vs
SPEARMINT LEAVES: 2
(4 ties)
Overview
| Nutrient | STRAWS CANDY | SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Calories | 368 cal | 356 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 86.0 g | 88.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWS CANDY | SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWS CANDY | SPEARMINT LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 0 MG |