STRAWBERRY'N'CREAM ORGANIC DIPPED RICE CAKES vs BAKED WHITE CHEDDAR CHEESE PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY'N'CREAM ORGANIC DIPPED RICE CAKES: 4
vs
BAKED WHITE CHEDDAR CHEESE PUFFS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY'N'CREAM ORGANIC DIPPED RICE CAKES | BAKED WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 536 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 58.8 g | 46.4 g | |
| Fat | 23.5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY'N'CREAM ORGANIC DIPPED RICE CAKES | BAKED WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 235 MG | 107 MG | |
| Sodium, Na | 59 MG | 714 MG |