STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 6
vs
STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 10 g | 12 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 120 MG | |
| Sodium, Na | 60 MG | 30 MG |