STRAWBERRY YOGURT vs SKYR ICELANDIC STYLE BLENDED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY YOGURT: 5
vs
SKYR ICELANDIC STYLE BLENDED YOGURT: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY YOGURT | SKYR ICELANDIC STYLE BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 106 cal | |
| Protein | 4.2 g | 8.5 g | |
| Carbs | 7.6 g | 11.3 g | |
| Fat | 1.4 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT | SKYR ICELANDIC STYLE BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT | SKYR ICELANDIC STYLE BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 25 MG |