STRAWBERRY YOGURT vs ZERO SUGAR STRAWBERRY YOGURT
Nutrition comparison per 100 g serving
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ZERO SUGAR STRAWBERRY YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY YOGURT: 3
vs
ZERO SUGAR STRAWBERRY YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY YOGURT | ZERO SUGAR STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 41 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 15.9 g | 3.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT | ZERO SUGAR STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT | ZERO SUGAR STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 41 MG | |
| Sodium, Na | 62 MG | 41 MG |