STRAWBERRY YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 9 out of 13 nutrient categories
STRAWBERRY YOGURT: 1
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 9
(3 ties)
Overview
| Nutrient | STRAWBERRY YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 82 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 14 g | 15.3 g | |
| Fat | 3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | STRAWBERRY YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 93 MG | 174 MG | |
| Sodium, Na | 47 MG | 56 MG |