STRAWBERRY YOGURT vs ORGANIC GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY YOGURT: 2
vs
ORGANIC GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY YOGURT | ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 76 cal | |
| Protein | 3.3 g | 9.4 g | |
| Carbs | 14 g | 8.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT | ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 112 MG | |
| Sodium, Na | 47 MG | 29 MG |