STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA: 3
vs
GIANT: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA | GIANT | Winner |
|---|---|---|---|
| Calories | 125 cal | 67 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 26.1 g | 10 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 171 MG | 153 MG | |
| Sodium, Na | 114 MG | 50 MG |