STRAWBERRY YOGURT CREME SANDWICH BREAKFAST BISCUITS vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT CREME SANDWICH BREAKFAST BISCUITS wins in 11 out of 15 nutrient categories
STRAWBERRY YOGURT CREME SANDWICH BREAKFAST BISCUITS: 11
vs
PREMIUM COOKIES: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY YOGURT CREME SANDWICH BREAKFAST BISCUITS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 72 g | 70 g | |
| Fat | 16 g | 23.3 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT CREME SANDWICH BREAKFAST BISCUITS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT CREME SANDWICH BREAKFAST BISCUITS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 240 MG | 100 MG | |
| Sodium, Na | 250 MG | 33 MG |