STRAWBERRY YOGURT COVERED ALMONDS vs DRIED DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT COVERED ALMONDS wins in 5 out of 12 nutrient categories
STRAWBERRY YOGURT COVERED ALMONDS: 5
vs
DRIED DARK CHOCOLATE COVERED CHERRIES: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY YOGURT COVERED ALMONDS | DRIED DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT COVERED ALMONDS | DRIED DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT COVERED ALMONDS | DRIED DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 67 MG | 50 MG |