STRAWBERRY YOGURT BARS vs CARAMEL PEANUT PROTEIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT BARS wins in 14 out of 21 nutrient categories
STRAWBERRY YOGURT BARS: 14
vs
CARAMEL PEANUT PROTEIN BARS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY YOGURT BARS | CARAMEL PEANUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 402 cal | |
| Protein | 28 g | 30.9 g | |
| Carbs | 50 g | 41.2 g | |
| Fat | 12 g | 13.4 g | |
| Fiber | 2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT BARS | CARAMEL PEANUT PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 20 MG | 3.1 MG | |
| Pantothenic acid | 10 MG | 1.0 MG | |
| Riboflavin | 0.7 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 10.8 UG | 0.9 UG | |
| Vitamin B-6 | 2.4 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 42 MG | 30.9 MG |
Minerals
| Mineral | STRAWBERRY YOGURT BARS | CARAMEL PEANUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 309 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Phosphorus, P | 300 MG | 206 MG | |
| Potassium, K | 100 MG | 155 MG | |
| Selenium, Se | 56 UG | 0 UG | |
| Sodium, Na | 400 MG | 392 MG | |
| Zinc, Zn | 9 MG | 0 MG |