STRAWBERRY YOGURT ALTERNATIVE vs STRAWBERRY BANANA FLAVOR DAIRY DRINK
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT ALTERNATIVE wins in 7 out of 12 nutrient categories
STRAWBERRY YOGURT ALTERNATIVE: 7
vs
STRAWBERRY BANANA FLAVOR DAIRY DRINK: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY YOGURT ALTERNATIVE | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 107 cal | 72 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 13.3 g | 14.5 g | |
| Fat | 4.7 g | 0.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY YOGURT ALTERNATIVE | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT ALTERNATIVE | STRAWBERRY BANANA FLAVOR DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 97 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 86 MG | 111 MG | |
| Sodium, Na | 67 MG | 39 MG |