STRAWBERRY YOGHURT vs ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY YOGHURT wins in 4 out of 10 nutrient categories
STRAWBERRY YOGHURT: 4
vs
ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY YOGHURT | ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 113 cal | Tie |
| Protein | 8 g | 9.2 g | |
| Carbs | 10 g | 11.3 g | |
| Fat | 4.7 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY YOGHURT | ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 49 MG | |
| Sodium, Na | 30 MG | 25 MG |