STRAWBERRY WITH HABANERO SPARKLING WATER vs FORTIFIED WATER BEVERAGE
Nutrition comparison per 100 g serving
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STRAWBERRY WITH HABANERO SPARKLING WATER wins in 6 out of 16 nutrient categories
STRAWBERRY WITH HABANERO SPARKLING WATER: 6
vs
FORTIFIED WATER BEVERAGE: 5
(5 ties)
Overview
| Nutrient | STRAWBERRY WITH HABANERO SPARKLING WATER | FORTIFIED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 4 cal | 5 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.1 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WITH HABANERO SPARKLING WATER | FORTIFIED WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | STRAWBERRY WITH HABANERO SPARKLING WATER | FORTIFIED WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 50 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 1 MG | 0 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |