STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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RED RASPBERRY PRESERVES wins in 4 out of 10 nutrient categories
STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM: 2
vs
RED RASPBERRY PRESERVES: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 229 cal | 250 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 67.2 g | 65 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |