STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM vs F.R.O.G. FIG
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM wins in 3 out of 10 nutrient categories
STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM: 3
vs
F.R.O.G. FIG: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Calories | 229 cal | 250 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 67.2 g | 70 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | STRAWBERRY WITH CLEMENTINE EXTRA ORGANIC JAM | F.R.O.G. FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |