STRAWBERRY WHOOPIE PIES vs CHOCOLATE HAZELNUT WAFERS
Nutrition comparison per 100 g serving
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STRAWBERRY WHOOPIE PIES wins in 6 out of 11 nutrient categories
STRAWBERRY WHOOPIE PIES: 6
vs
CHOCOLATE HAZELNUT WAFERS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY WHOOPIE PIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calories | 434 cal | 500 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 58.4 g | 70 g | |
| Fat | 21.2 g | 23.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOOPIE PIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WHOOPIE PIES | CHOCOLATE HAZELNUT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 381 MG | 100 MG |