STRAWBERRY WHOLE MILK YOGURT vs NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM
Nutrition comparison per 100 g serving
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NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM wins in 5 out of 11 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 3
vs
NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM | Winner |
|---|---|---|---|
| Calories | 93 cal | 80 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 11.3 g | 12.7 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE MILK YOGURT | NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 53 MG | 40 MG |