STRAWBERRY WHOLE MILK YOGURT vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 2
vs
GIANT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | GIANT | Winner |
|---|---|---|---|
| Calories | 93 cal | 67 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 14 g | 10 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE MILK YOGURT | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 153 MG | |
| Sodium, Na | 53 MG | 50 MG |