STRAWBERRY WHOLE MILK YOGURT vs STRAWBERRY FLAVORED LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 3
vs
STRAWBERRY FLAVORED LOWFAT GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 14.7 g | 2 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 43 MG | 23 MG |