STRAWBERRY WHOLE MILK YOGURT vs LEMON LIME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 4
vs
LEMON LIME: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | LEMON LIME | Winner |
|---|---|---|---|
| Calories | 93 cal | 25 cal | |
| Protein | 4 g | 2.0 g | |
| Carbs | 13.3 g | 2.0 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE MILK YOGURT | LEMON LIME | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | LEMON LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 140 MG | 30 MG | |
| Sodium, Na | 43 MG | 40 MG |