STRAWBERRY WHOLE MILK YOGURT vs PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 3
vs
PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 73 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 11.5 g | 8.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 140 MG | |
| Sodium, Na | 62 MG | 23 MG |