STRAWBERRY WHOLE MILK YOGURT vs INDULGENT YOGURT WITH CHOCO-COFFEE OATMEAL CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY WHOLE MILK YOGURT: 5
vs
INDULGENT YOGURT WITH CHOCO-COFFEE OATMEAL CLUSTERS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY WHOLE MILK YOGURT | INDULGENT YOGURT WITH CHOCO-COFFEE OATMEAL CLUSTERS | Winner |
|---|---|---|---|
| Calories | 97 cal | 170 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 11.5 g | 23.7 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY WHOLE MILK YOGURT | INDULGENT YOGURT WITH CHOCO-COFFEE OATMEAL CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | STRAWBERRY WHOLE MILK YOGURT | INDULGENT YOGURT WITH CHOCO-COFFEE OATMEAL CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 62 MG | 67 MG |